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Shrimp Spinach Artichoke Dip [low-carb]
CASA DE CREWS13Ingredients
30Minutes
220Calories
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![Shrimp Spinach Artichoke Dip [low-carb]](https://x.yummlystatic.com/web/1x1.png)
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Ingredients
US|METRIC
9 SERVINGS
- 1/2 lb. shrimp (peeled and deveined, chopped)
- 1 Tbsp. unsalted butter
- 1/2 cup onion (diced)
- 3 cloves garlic (smashed and minced)
- 1 tsp. sea salt
- 1 tsp. pepper
- 10 oz. frozen chopped spinach (package, thawed and drained)
- 12 oz. artichoke hearts (drained and chopped)
- 8 oz. cream cheese (Neufchâtel, softened at room temperature)
- 1 cup Parmesan cheese (shredded, plus more for serving)
- veggies
- tortilla chips
- pita wedges
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium610mg25% |
| Potassium350mg10% |
| Protein13g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber5g20% |
| Sugars2g |
| Vitamin A80% |
| Vitamin C10% |
| Calcium25% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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