Shrimp Po' Boy Sandwiches

ZONA COOKS
18Ingredients
20Minutes
810Calories

Ingredients

US|METRIC
  • 1/4 cup whole milk
  • 1 egg
  • 1/4 cup all purpose flour
  • 1/4 cup cornmeal (finely ground)
  • 1/2 tablespoon Old Bay Seasoning
  • 1/2 teaspoon dried thyme
  • 1/4 teaspoon salt
  • 1/8 teaspoon black pepper
  • vegetable oil (for frying)
  • 1/2 pound shrimp (peeled, deveined, tails removed)
  • 1/2 cup mayonnaise
  • 1/2 tablespoon mustard (optional)
  • 1/2 tablespoon lemon juice
  • 1/2 tablespoon dried parsley
  • 1 green onion
  • 2 hoagie rolls (split, or sub buns)
  • lettuce
  • small tomato
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    NutritionView More

    810Calories
    Sodium56% DV1340mg
    Fat60% DV39g
    Protein75% DV38g
    Carbs26% DV78g
    Fiber16% DV4g
    Calories810Calories from Fat350
    % DAILY VALUE
    Total Fat39g60%
    Saturated Fat6g30%
    Trans Fat0g
    Cholesterol295mg98%
    Sodium1340mg56%
    Potassium560mg16%
    Protein38g75%
    Calories from Fat350
    % DAILY VALUE
    Total Carbohydrate78g26%
    Dietary Fiber4g16%
    Sugars8g16%
    Vitamin A80%
    Vitamin C25%
    Calcium20%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.