Shrimp Po Boys

BETTY CROCKER
13Ingredients
30Minutes
340Calories

Ingredients

US|METRIC
  • 1 tablespoon Dijon mustard
  • 1/3 cup mayonnaise (reduced-fat)
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder
  • 1 teaspoon cajun seasoning (salt-free)
  • 1/2 teaspoon worcestershire sauce
  • 1/2 pound medium shrimp (uncooked deveined peeled, tail shells removed)
  • 2 teaspoons salt (free Cajun seasoning)
  • 2 teaspoons olive oil
  • 4 French rolls (small, or small hoagie buns, split)
  • 4 leaves romaine lettuce
  • 3 plum (Roma tomatoes, sliced)
  • 4 dill pickle spears (or planks, if desired)
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    NutritionView More

    340Calories
    Sodium72% DV1720mg
    Fat18% DV12g
    Protein33% DV17g
    Carbs13% DV38g
    Fiber12% DV3g
    Calories340Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol90mg30%
    Sodium1720mg72%
    Potassium330mg9%
    Protein17g33%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate38g13%
    Dietary Fiber3g12%
    Sugars7g14%
    Vitamin A40%
    Vitamin C20%
    Calcium10%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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