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Shrimp Mussel Curry Soup (SCD/GAPS friendly)
CULTIVATE VITALITY18Ingredients
30Minutes
130Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. turmeric
- 1 tsp. coriander (whole)
- 1 tsp. thyme
- 1/2 tsp. curry leaves
- 1/2 tsp. salt
- 1 chili pepper (optional)
- 1/4 lb. mussels
- 5 shrimp
- 1 onion (small)
- 10 cloves garlic
- 1 medium carrot
- 1 zucchini (spiralized, optional)
- 1/2 cup broccoli
- 1/2 cup cauliflower
- 1/2 cup portabella mushrooms
- 1 Tbsp. olive oil
- green onion
- lemon wedges
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium440mg18% |
| Potassium610mg17% |
| Protein8g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A60% |
| Vitamin C90% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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