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Ingredients
US|METRIC
4 SERVINGS
- 4 summer squashes (medium, a combination of yellow squash and zucchini is pretty)
- 2 Tbsp. margarine
- 1 lb. shrimp (peeled and deveined)
- 2 Tbsp. extra-virgin olive oil
- 1 yellow onion (chopped)
- 1 fresh tomato (large, or 2 Roma tomatoes, chopped)
- 4 cloves garlic (minced)
- 1 tsp. crushed red pepper flakes
- 3/4 cup white wine
- 1/2 tsp. salt (divided)
- freshly ground black pepper (to taste)
- 15 oz. crushed tomatoes
- 1/2 tsp. fresh oregano (chopped)
- 1/2 tsp. fresh basil (chopped)
- 1/4 tsp. fresh rosemary (chopped)
- 1 tsp. fresh parsley (chopped)
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat2g10% |
| Trans Fat1g |
| Cholesterol170mg57% |
| Sodium660mg28% |
| Potassium900mg26% |
| Protein27g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A30% |
| Vitamin C70% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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