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Shrimp Foil Packets with Broccoli and Rice
DIETHOOD10Ingredients
30Minutes
340Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/3 cup soy sauce (low-sodium, or Bragg's Liquid Aminos - has less sodium)
- 1 Tbsp. worcestershire sauce
- 1 tsp. honey
- 1 lime juiced
- 3 cloves garlic (minced)
- 1 tsp. crushed red pepper flakes (optional)
- 2 cups instant rice (or instant brown rice)
- 2 cups lukewarm water
- 1 lb. shrimp (large raw, peeled and deveined)
- 16 broccoli florets
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol170mg57% |
| Sodium1430mg60% |
| Potassium470mg13% |
| Protein29g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate49g16% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A15% |
| Vitamin C80% |
| Calcium10% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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