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21Ingredients
60Minutes
350Calories
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Ingredients
US|METRIC
5 SERVINGS
- 3 Tbsp. oil (divided)
- 1 lb. shrimp (whole, peeled and deveined, reserve the shells and heads)
- 3 bay leaves
- 2 cups chicken stock
- 1 cup water
- 4 Tbsp. butter
- 1/3 cup flour
- 1 tsp. dried thyme
- 1 tsp. dried oregano
- 1 tsp. paprika
- 1/2 tsp. cayenne pepper
- 1 tsp. salt (or to taste)
- 1/4 tsp. white pepper
- 1/4 tsp. black pepper
- 1 cup onion (diced)
- 1 cup celery (diced)
- 2/3 cup bell pepper (diced)
- 4 cloves garlic (chopped)
- 1/4 cup scallions (chopped)
- 1/4 cup parsley (chopped)
- 6 cups cooked white rice
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol165mg55% |
| Sodium840mg35% |
| Potassium490mg14% |
| Protein23g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A25% |
| Vitamin C45% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(9)
Danielle Mccray 6 years ago
So good! It’s really the best. The only suggestion that I’d add is to mix the chicken stock with seafood stock.
Danielle I. 7 years ago
This is a delicious dish! I added some creole seasoning to add more spice and it was amazing! It tastes very similar to a shrimp gumbo 🤤
A L. 8 years ago
Extremely delicious and truly a simple meal to make! As a college student trying to make decent food besides anything frozen, I truly loved this and the recipe was very simple to follow. Definitely making again.