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Shrimp Creole with Jambalaya Rice
THIS IS HOW I COOK37Ingredients
65Minutes
700Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. oil
- 1/3 cup finely chopped onion
- 1/3 cup green pepper (finely chopped)
- 1 jalapeno (seeded and diced)
- 1/3 cup chopped celery (finely)
- 2 garlic cloves (minced)
- 2 cups stewed tomatoes (If you want this saucier then add it all)
- 1 Tbsp. tomato paste
- 1/3 cup shrimp stock (or clam juice, or more if you want this saucier)
- 1 1/2 tsp. Worcestershire sauce
- 2 tsp. Louisiana Hot Sauce
- 3 tsp. Creole seasoning
- 3 green onions (minced)
- 1 Tbsp. fresh thyme
- 1 lb. shrimp (16/20 count, deveined and peeled)
- 1 Tbsp. oil
- 1/2 lb. andouille sausage
- 1/3 cup chopped onion
- 1 1/2 Tbsp. chopped celery (finely)
- 1 1/2 Tbsp. green pepper (finely chopped)
- 1 clove minced garlic
- 1 cup white rice
- 2 cups chicken broth (or water, but I also used the clam broth left from the above)
- 1 Tbsp. hot pepper sauce (Louisiana)
- 2 Tbsp. Worcestershire sauce
- 1 cup stewed tomatoes
- 1/4 cup shredded Parmesan cheese (freshly)
- 2 green onions (finely minced)
- Creole seasoning (to taste)
- 1 Tbsp. coarse salt
- 1 Tbsp. fresh ground black pepper
- 3/4 Tbsp. cayenne pepper
- 1 1/2 Tbsp. garlic powder
- 1 Tbsp. onion powder
- 2 Tbsp. paprika
- 2 Tbsp. dried thyme leaves
- 1 1/2 Tbsp. dried oregano
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NutritionView More
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700Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories700Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol215mg72% |
| Sodium3140mg131% |
| Potassium1440mg41% |
| Protein44g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate69g23% |
| Dietary Fiber8g32% |
| Sugars12g |
| Vitamin A70% |
| Vitamin C80% |
| Calcium35% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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