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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil
- 1/2 cup red bell pepper (chopped)
- 1/2 cup sweet onion (chopped)
- 1/2 cup green chile (Hatch, roasted, peeled, chopped)
- 1 tomatillo (diced)
- 1/2 cup seeds (zucchini, removed and chopped, unpeeled)
- 1 clove garlic (peeled and diced)
- 1/2 tsp. Mexican oregano (dried)
- salt
- pepper
- 1 pinch chile powder (New Mexico Chimayo, or ancho, or cayenne)
- 3 Tbsp. flour
- 3 Tbsp. water
- 1 cup milk
- 1 cup Monterey Jack cheese (grated and divided)
- 1/4 cup Sour Cream
- 1 lb. medium shrimp (peeled and deveined)
- 2 tomatoes (chopped)
- 6 flour tortillas (8 inch)
- 1/2 cup green onions (finely sliced)
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NutritionView More
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730Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories730Calories from Fat320 |
| % DAILY VALUE |
| Total Fat36g55% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol210mg70% |
| Sodium1020mg43% |
| Potassium930mg27% |
| Protein44g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate59g20% |
| Dietary Fiber7g28% |
| Sugars11g |
| Vitamin A40% |
| Vitamin C140% |
| Calcium70% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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