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Shrimp Broccoli Breakfast Frittata
EAT GOOD 4 LIFE10Ingredients
40Minutes
490Calories
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Ingredients
US|METRIC
4 SERVINGS
- 32 oz. egg whites
- 4 whole eggs (organic)
- 2 tomatoes (quartered)
- 1/2 lb. shrimp (fresh)
- 10 oz. broccoli florets (fresh)
- 6 oz. provolone cheese
- 2 Tbsp. olive oil
- 1/2 tsp. ground pepper
- 1/2 tsp. celtic salt (or Himalayan salt)
- fresh cilantro (optional)
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol325mg108% |
| Sodium1230mg51% |
| Potassium990mg28% |
| Protein57g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber3g12% |
| Sugars6g |
| Vitamin A35% |
| Vitamin C120% |
| Calcium45% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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