Shrimp and Ham Croquettes Recipe | Yummly
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Shrimp And Ham Croquettes

FOOD FROM PORTUGAL
14Ingredients
65Minutes
340Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 450 grams peeled shrimp (/, 1 pound)
  • 50 grams ham (/, 1 3/4 ounces)
  • 1 onion (small)
  • 2 egg yolks
  • 1 egg
  • 3 tablespoons corn starch
  • pepper (to taste)
  • 1 tablespoon margarine
  • nutmeg (to taste)
  • breadcrumbs
  • 500 milliliters water (/, 2 cups and 2 tablespoons)
  • 1 sprig parsley
  • vegetable oil (for frying)
  • salt (to taste)
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    NutritionView More

    340Calories
    Sodium27% DV650mg
    Fat25% DV16g
    Protein57% DV29g
    Carbs6% DV18g
    Fiber8% DV2g
    Calories340Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat3.5g18%
    Trans Fat0.5g
    Cholesterol335mg112%
    Sodium650mg27%
    Potassium360mg10%
    Protein29g57%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate18g6%
    Dietary Fiber2g8%
    Sugars2g4%
    Vitamin A8%
    Vitamin C10%
    Calcium10%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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