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Ingredients
US|METRIC
6 SERVINGS
- 20 oz. asparagus (frozen cut)
- 1/4 cup butter
- 1/4 cup all-purpose flour
- 1 cup milk
- 3/4 cup light cream
- 1/4 cup dry white wine (cream or chicken broth)
- 1/2 tsp. salt
- 1/8 tsp. pepper
- 1 egg yolk (slightly beaten)
- 1/2 cup grated Parmesan cheese
- 1 lb. shrimp (cooked small)
- 1/2 cup bread crumbs (buttered soft)
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol200mg67% |
| Sodium600mg25% |
| Potassium500mg14% |
| Protein25g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber2g8% |
| Sugars5g |
| Vitamin A30% |
| Vitamin C15% |
| Calcium30% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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