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Shredded Sweet Potato Frittata for One
SPINACH TIGER8Ingredients
30Minutes
390Calories
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Ingredients
US|METRIC
1 SERVINGS
- 3 eggs
- 1/2 sweet potato
- 1 handful arugula
- 1 tsp. coconut oil (or healthy fat of choice, order here)
- ground nutmeg (dash freshly, optional, order here)
- 1 pinch sea salt
- 1 dash black pepper
- vegetable (Shredder, order here)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol635mg212% |
| Sodium580mg24% |
| Potassium660mg19% |
| Protein24g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber7g28% |
| Sugars6g |
| Vitamin A290% |
| Vitamin C20% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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