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Ingredients
US|METRIC
4 SERVINGS
- 4 skinless chicken breasts (boneless)
- 1 onion (quartered)
- 2 bay leaves
- 1 pinch salt
- 1 pinch black peppercorns
- 2 onions
- olive oil
- 3 serrano peppers
- 2 cloves garlic
- 1 pinch red pepper
- 1 pinch black pepper
- 1 pinch salt
- 1 pinch cardamon (powder)
- 4 cardamon (crushed, pods)
- 1 pinch curry powder
- 2 tomato paste (tblspns)
- 3 cups chicken broth
- 3/4 cup yogurt
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol150mg50% |
| Sodium1160mg48% |
| Potassium2060mg59% |
| Protein57g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber5g20% |
| Sugars16g |
| Vitamin A30% |
| Vitamin C50% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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