Shredded Carrot and Wild Rice Salad Recipe | Yummly

Shredded Carrot and Wild Rice Salad

DESTINATION DELISH(1)
Lea: "Awesome, one of my favourite salads" Read More
12Ingredients
30Minutes
220Calories
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Ingredients

US|METRIC
  • 8 medium carrots (shredded)
  • 1 1/2 cups wild rice (cooked)
  • 1/3 cup golden raisins
  • 1/3 cup crumbled feta cheese
  • 1/3 cup fresh parsley (chopped)
  • 1/3 cup toasted walnuts (chopped and)
  • 3 tablespoons harissa
  • 1 lemon
  • 1/2 clove garlic (roughly chopped)
  • 1 tablespoon olive oil
  • 1/4 teaspoon pepper
  • 1 teaspoon honey
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    NutritionView More

    220Calories
    Sodium11% DV260mg
    Fat11% DV7g
    Protein14% DV7g
    Carbs12% DV36g
    Fiber20% DV5g
    Calories220Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol5mg2%
    Sodium260mg11%
    Potassium430mg12%
    Protein7g14%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate36g12%
    Dietary Fiber5g20%
    Sugars8g16%
    Vitamin A210%
    Vitamin C35%
    Calcium8%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Lea 2 years ago
    Awesome, one of my favourite salads

    PlanShop