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Shredded Brussels Sprouts Salad with Dried Cranberries and Cashews
FATFREE VEGAN KITCHEN17Ingredients
50Minutes
130Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1/2 red onion (thinly sliced)
- 1 qt. boiling water
- 3/4 cup cider vinegar
- 1/2 tsp. sugar
- 1/2 tsp. salt
- 1/2 tsp. peppercorns
- 1 clove garlic (sliced)
- 1/3 cup raw cashews (1.8 ounces)
- 1/2 tsp. maple syrup
- 1/2 tsp. Creole seasoning (or other spicy seasoning)
- 3 Tbsp. balsamic vinegar
- 2 Tbsp. mustard (dijon or spicy brown mustard preferred)
- 2 Tbsp. maple syrup
- black pepper (generous grating)
- 16 oz. brussels sprouts
- 5 oz. baby spinach leaves (lightly torn)
- 1/4 cup dried cranberries (see note below)
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium290mg12% |
| Potassium440mg13% |
| Protein4g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber4g16% |
| Sugars9g |
| Vitamin A10% |
| Vitamin C110% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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