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Shredded Beef Chili With Sweet Potatoes
LEITE'S CULINARIA26Ingredients
4Hours
400Calories
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Ingredients
US|METRIC
9 SERVINGS
- 2 Tbsp. brown sugar
- 1 tsp. sea salt
- 1/4 tsp. ground cloves
- 2 tsp. ground cinnamon
- 1 tsp. smoked paprika
- 1 tsp. ground cumin
- 1 tsp. dried oregano
- 1 tsp. dried thyme (or 1 teaspoon fresh thyme leaves)
- 1 tsp. ground cayenne (to taste)
- 1 3/4 lb. chuck roast (or blade steak)
- 2 onions (peeled and sliced about 1/4 inch thick)
- 1 Tbsp. extra-virgin olive oil
- 2 garlic cloves (peeled and minced or grated)
- 3 cans chopped tomatoes (cans, 14- to 15-ounce)
- 8.5 oz. water
- 2 cups beer (preferably an ale or stout)
- 2 Tbsp. cider vinegar
- 3 sweet potatoes (small, peeled)
- 1 can kidney beans (14- to 15-ounce, drained and rinsed)
- 2 bell peppers (seeded and sliced into strips)
- sour cream
- chopped cilantro
- lime wedges
- tortillas (soft)
- tortilla chips
- rice (or quinoa)
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium420mg18% |
| Potassium920mg26% |
| Protein23g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber5g20% |
| Sugars9g |
| Vitamin A150% |
| Vitamin C100% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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