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Shorshe Mach Recipe (Bengali Mustard Curry With Seer Fish Recipe)
ARCHANA'S KITCHEN16Ingredients
30Minutes
35Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 tsp. mustard seeds
- 2 green chilies (fresh, slit)
- 3 sprigs coriander leaves (fresh, finely chopped)
- 1/4 tsp. turmeric powder
- salt (to taste)
- 3 Tbsp. mustard oil
- 4 pieces fish (seer)
- 1/2 tsp. turmeric powder
- 1/4 tsp. red chili powder
- salt (to taste)
- 2/3 Tbsp. yellow mustard seeds
- 1/8 tsp. turmeric powder
- 1 green chili (fresh)
- 1/2 cup warm water
- 2 sprigs coriander leaves (fresh, chopped)
- 2 lemon wedges
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NutritionView More
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35Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories35Calories from Fat4.5 |
| % DAILY VALUE |
| Total Fat0.5g1% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium400mg17% |
| Potassium240mg7% |
| Protein2g |
| Calories from Fat4.5 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber4g16% |
| Sugars2g |
| Vitamin A15% |
| Vitamin C210% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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