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Ingredients
US|METRIC
4 SERVINGS
- 1 red bell pepper (capsicum diced)
- 2 cucumbers (Lebanese diced)
- 4 tomatoes (medium, diced)
- 1 salad (red onion small, finely diced)
- 1/2 bunch parsley leaves (only, finely chopped)
- 2 Tbsp. olive oil
- 3 Tbsp. red wine vinegar
- black pepper (ground)
- salt (ground sea)
- 1/2 lb. feta (grated or crumbled)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium860mg36% |
| Potassium820mg23% |
| Protein12g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber5g20% |
| Sugars11g |
| Vitamin A170% |
| Vitamin C130% |
| Calcium35% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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