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Shop Roasted Summer Vegetable Soup
A MEAL IN MIND14Ingredients
75Minutes
420Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 lb. ripe tomatoes (halved and cored)
- 2 Orange (yellow, or red bell peppers, or any combination of the three, deseeded and sliced)
- 2 zucchini squash
- 3 eggplant (long, halved, or one round eggplant)
- 6 garlic cloves (unpeeled)
- 2 onions (peeled and halved)
- olive oil
- sea salt (pink, to taste)
- 1 Tbsp. fresh thyme (or 1 teaspoon dried)
- 3 cups vegetable broth
- 1/2 cup coconut milk (optional for a creamy soup)
- 1/4 lb. pasta (chickpea, cooked)
- 1 cup small white beans (cooked)
- basil leaves (as garnish, optional)
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories420Calories from Fat80 |
% DAILY VALUE |
Total Fat9g14% |
Saturated Fat4.5g23% |
Trans Fat |
Cholesterol |
Sodium620mg26% |
Potassium1670mg48% |
Protein16g |
Calories from Fat80 |
% DAILY VALUE |
Total Carbohydrate73g24% |
Dietary Fiber23g92% |
Sugars15g |
Vitamin A25% |
Vitamin C130% |
Calcium15% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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