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Shop Creamy Mac and Cheese Chicken Soup
A MEAL IN MIND18Ingredients
45Minutes
650Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 1/2 cups gluten free macaroni (ditalini or other favorite pasta shape)
- 1 1/4 lb. boneless, skinless chicken breast (cooked and cubed)
- kosher salt
- freshly ground black pepper
- 4 Tbsp. unsalted butter (divided)
- 1 small onion (chopped)
- 1 red bell pepper (small, chopped)
- 1 head broccoli (cut into small florets, about 4 cups)
- 1/2 head cauliflower (chopped)
- 1/3 cup gluten free flour (I use King Arthur 1:1 flour)
- 4 cups chicken (or vegetable stock plus more in case the soup is thick, see note)
- 14 oz. coconut milk (I use full fat)
- 2 tsp. Dijon mustard
- 1/4 cup nutritional yeast
- salt
- pepper
- 8 oz. extra sharp cheddar cheese (grated, about 2 cups, optional for anyone who eats dairy)
- fresh chives (Sliced, for garnish, optional)
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NutritionView More
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650Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories650Calories from Fat310 |
| % DAILY VALUE |
| Total Fat34g52% |
| Saturated Fat22g110% |
| Trans Fat |
| Cholesterol165mg55% |
| Sodium590mg25% |
| Potassium1220mg35% |
| Protein54g |
| Calories from Fat310 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber7g28% |
| Sugars5g |
| Vitamin A30% |
| Vitamin C180% |
| Calcium30% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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