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Shockingly Healthy Baked Cinnamon Roll Oatmeal
EAT WITH CLARITY11Ingredients
30Minutes
450Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 cup rolled oats
- 1/3 cup apple sauce
- 3/4 cup almond milk
- 1 tsp. vanilla extract
- 1 tsp. canela
- 1 Tbsp. maple syrup
- 1 tsp. baking powder
- 1/2 cup coconut sugar
- 2 tsp. coconut oil
- 2 tsp. canela
- milk (Splash of, or water as needed)
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium330mg14% |
| Potassium410mg12% |
| Protein9g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate84g28% |
| Dietary Fiber7g28% |
| Sugars51g |
| Vitamin A8% |
| Vitamin C10% |
| Calcium40% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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