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Ingredients
US|METRIC
4 SERVINGS
- 1 cup rolled oats
- 3/4 cup almond flour (aka almond meal, see note for nut-free version)
- 1/2 cup oat flour
- 1/2 cup unsweetened shredded coconut
- 1/2 cup pumpkin seeds
- 1/3 cup cocoa powder
- 1/4 cup raisins
- 3 Tbsp. non dairy chocolate chips
- 1 1/2 tsp. baking powder
- 1/4 tsp. sea salt
- 1/2 cup pure maple syrup
- 1/4 cup brown rice syrup (or coconut nectar)
- 1 tsp. pure vanilla extract
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NutritionView More
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610Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories610Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol |
| Sodium410mg17% |
| Potassium700mg20% |
| Protein16g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate90g30% |
| Dietary Fiber10g40% |
| Sugars42g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium25% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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