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Shitake Mushroom And Lentil Asian Tacos
THE WAY THE COOKIE CRUMBLES20Ingredients
60Minutes
590Calories
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Ingredients
US|METRIC
5 SERVINGS
- 3 garlic cloves (peeled, see note)
- 2 basil leaves (packed cups)
- 1 cilantro (packed cup)
- 2 Tbsp. yellow miso (or white)
- 1 Tbsp. honey
- 1 Tbsp. soy sauce
- 1 pinch red pepper flakes
- 3 Tbsp. orange juice
- 3 Tbsp. rice vinegar
- 2 Tbsp. toasted sesame oil
- 3/4 cup green lentils (or brown)
- salt
- 2 Tbsp. olive oil (divided)
- 1 onion (thinly diced)
- 12 oz. shitake mushrooms (stems discarded, sliced)
- 1 Tbsp. apple cider vinegar
- 16 corn tortillas (warmed, see note)
- 2 avocados (large or 3 small, peeled and sliced)
- 5 small carrots (peeled and grated)
- micro greens (for garnish, see note, optional)
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NutritionView More
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590Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories590Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium680mg28% |
| Potassium1270mg36% |
| Protein17g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate78g26% |
| Dietary Fiber24g96% |
| Sugars10g |
| Vitamin A180% |
| Vitamin C40% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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