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Ingredients
US|METRIC
2 SERVINGS
- 8 oz. crab meat (Phillips)
- 1/2 tsp. Phillips Seafood Seasoning
- 1 egg
- 1 tsp. worcestershire sauce
- 1/8 tsp. dry mustard
- 1 Tbsp. mayonnaise
- 1/2 tsp. lemon juice
- 1 1/2 tsp. mustard
- 1 1/2 tsp. melted butter
- 1/2 tsp. parsley flakes
- 1/4 cup breadcrumbs (or Ritz crackers, finely crushed)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol205mg68% |
| Sodium600mg25% |
| Potassium460mg13% |
| Protein25g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber0g0% |
| Sugars2g |
| Vitamin A6% |
| Vitamin C8% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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