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Ingredients
US|METRIC
4 SERVINGS
- 4 tomatoes (finely chopped or use 1 & 1/2 cups chopped tomatoes)
- 1 onion (large, finely chopped or use 3/4 cup chopped onions)
- 1 English cucumber (finely chopped or use 3/4 cup chopped cucumbers)
- 1/4 cup finely chopped cilantro
- 2 Tbsp. finely chopped mint
- 1 1/2 Tbsp. extra virgin olive oil
- 2 Tbsp. lemon juice
- 1/2 tsp. sumac
- 1/4 tsp. black pepper (Powder)
- salt (to taste)
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories90Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium200mg8% |
| Potassium460mg13% |
| Protein2g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber3g12% |
| Sugars6g |
| Vitamin A25% |
| Vitamin C40% |
| Calcium4% |
| Iron0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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