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Ingredients
US|METRIC
7 SERVINGS
- 2 onions (large)
- 2 large potatoes
- 1 lb. ground beef
- 10 oz. cream of tomato soup
- 10 oz. boiling water
- 1/2 cup long grain rice
- 1 cup chopped celery
- 2 large carrots (chopped)
- salt
- pepper
- garlic powder (to taste)
- italian seasoning (to taste)
- 2 cups cheddar cheese (grated)
- 3 fresh tomatoes (large, sliced)
- parsely (for garnish, optional)
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories470Calories from Fat190 |
% DAILY VALUE |
Total Fat21g32% |
Saturated Fat11g55% |
Trans Fat0.5g |
Cholesterol80mg27% |
Sodium520mg22% |
Potassium1020mg29% |
Protein26g |
Calories from Fat190 |
% DAILY VALUE |
Total Carbohydrate44g15% |
Dietary Fiber6g24% |
Sugars9g |
Vitamin A90% |
Vitamin C60% |
Calcium35% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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