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Shiitake Porcini Mushroom Soup (Low Carb, Gluten-free)
WHOLESOME YUM12Ingredients
50Minutes
290Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 oz. dried porcini mushrooms (sliced)
- 3 oz. dried shiitake mushrooms (sliced)
- 8 cups water (boiling)
- 1/2 cup heavy cream (can substitute half & half or coconut cream)
- 1 sweet onion (large, chopped)
- 2 cloves garlic (minced)
- 1 tsp. olive oil
- 1 Tbsp. fresh thyme leaves (removed from stems)
- 1 Tbsp. rosemary leaves (Fresh, removed from stems and chopped)
- 1 whole bay leaf
- 3/4 tsp. sea salt
- 1/4 tsp. black pepper
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium490mg20% |
| Potassium790mg23% |
| Protein6g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber6g24% |
| Sugars5g |
| Vitamin A10% |
| Vitamin C15% |
| Calcium8% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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