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Shiitake Mushroom and Cheese Fritters With Escalivada
GREAT BRITISH CHEFS31Ingredients
55Minutes
450Calories
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Ingredients
US|METRIC
4 SERVINGS
- 50 grams polenta
- 35 grams flour
- 1/2 tsp. fine salt
- 1/2 tsp. baking powder
- 1 pinch bicarbonate of soda
- 1/2 tsp. sugar
- 1/2 tsp. coriander seeds (roasted and ground)
- 175 grams plain yogurt (thick)
- 1 Tbsp. extra-virgin olive oil
- 2 Tbsp. water
- 1 small eggs
- 2 garlic cloves (finely chopped)
- 1 spring onions (thinly sliced)
- 1 handful basil leaves (torn)
- 100 grams halloumi (feta, cheddar, Emmental or other firm cheese, diced)
- 75 grams shiitake mushrooms (stems removed and caps thinly sliced)
- 2 red pepper
- 2 tomatoes (large)
- 1 aubergine (pricked 10 times)
- 2 red onion (sliced into 5mm rings)
- 6 spring onions (white parts only)
- 4 garlic cloves (finely grated)
- 1/2 tsp. finely grated lemon zest
- 2 Tbsp. lemon juice
- 4 Tbsp. extra-virgin olive oil
- 1 handful basil leaves (torn)
- 1 handful mint leaves (torn)
- salt
- freshly ground black pepper
- finely chopped chives
- pea shoots
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories450Calories from Fat240 |
% DAILY VALUE |
Total Fat27g42% |
Saturated Fat8g40% |
Trans Fat |
Cholesterol85mg28% |
Sodium900mg38% |
Potassium1100mg31% |
Protein16g |
Calories from Fat240 |
% DAILY VALUE |
Total Carbohydrate39g13% |
Dietary Fiber10g40% |
Sugars14g |
Vitamin A80% |
Vitamin C190% |
Calcium40% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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