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Ingredients
US|METRIC
12 SERVINGS
- 8 oz. cream cheese
- 4 oz. heavy cream
- 4 Tbsp. sour cream
- 4 Tbsp. sugar free syrup
- extract
- sugar substitute
- 2 cups cauliflower (finely riced, raw)
- 2 Tbsp. jalapeno (minced)
- 2 eggs (beaten)
- 2 Tbsp. melted butter
- 1/3 cup grated Parmesan cheese
- 1 cup mozzarella cheese (grated)
- 1 cup cheddar cheese (grated)
- 1 Tbsp. onion flakes (dried)
- 1/4 tsp. salt
- 1/4 tsp. black pepper
- 1/2 tsp. garlic powder
- 1/2 tsp. baking powder
- 1/4 cup coconut flour
- 1 1/2 cups almond flour (sifted)
- 3 Tbsp. sugar substitute (I used Swerve)
- 1/4 tsp. salt
- 1/4 cup butter (melted)
- 1 egg
- 1 tsp. vanilla extract
- 4 eggs (beaten)
- 1 tsp. vanilla extract
- 15 oz. ricotta cheese
- 1 Tbsp. coconut flour
- 1 cup sugar substitute (I used Swerve)
- 2 Tbsp. xylitol
- 12 oz. spaghetti (or linguine)
- kosher salt
- 4 slices thick cut bacon (about 6 ounces, cut into 1/4" strips)
- 4 ears of corn (kernels cut off, about 3 cups, cobs reserved)
- 1/2 cup heavy cream
- 1/2 lb. crab meat
- freshly ground black pepper
- 1/2 cup grated Parmesan (about 2 ounces, plus more to serve)
- 1/2 cup fresh basil leaves (coarsely chopped, divided)
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NutritionView More
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660Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories660Calories from Fat430 |
| % DAILY VALUE |
| Total Fat48g74% |
| Saturated Fat24g120% |
| Trans Fat |
| Cholesterol255mg85% |
| Sodium740mg31% |
| Potassium470mg13% |
| Protein28g |
| Calories from Fat430 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A30% |
| Vitamin C20% |
| Calcium40% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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