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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. vegetable oil
- 1/2 onion
- 3 cloves garlic
- 3 carrots
- 1 lb. ground turkey (extra lean)
- 8 oz. mushrooms
- 2 Tbsp. flour
- 1 tsp. thyme (dried)
- 1 tsp. rosemary (dried)
- 1 cup peas (frozen)
- 1 Tbsp. tomato paste
- 1/2 cup beef broth (low sodium)
- 2 Tbsp. worcestershire sauce
- 1 lb. potatoes
- 1/4 cup milk
- 1/4 cup sour cream (light)
- 1/4 tsp. salt
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat4.5g23% |
| Trans Fat0g |
| Cholesterol100mg33% |
| Sodium540mg23% |
| Potassium1360mg39% |
| Protein28g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber7g28% |
| Sugars10g |
| Vitamin A160% |
| Vitamin C80% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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