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Ingredients
US|METRIC
4 SERVINGS
- 8 potatoes (med fresh whole white)
- 2 lb. ground beef
- 1 Spanish onion (or small yellow, chopped)
- 1 green bell pepper (small, chopped, optional)
- 15 oz. whole kernel corn, drained (or 1, 15oz can creamed sweet corn with sauce)
- 2 Tbsp. butter
- 1/2 cup milk
- salt
- pepper
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NutritionView More
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950Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories950Calories from Fat380 |
| % DAILY VALUE |
| Total Fat42g65% |
| Saturated Fat18g90% |
| Trans Fat2.5g |
| Cholesterol170mg57% |
| Sodium450mg19% |
| Potassium2770mg79% |
| Protein56g |
| Calories from Fat380 |
| % DAILY VALUE |
| Total Carbohydrate92g31% |
| Dietary Fiber12g48% |
| Sugars11g |
| Vitamin A8% |
| Vitamin C200% |
| Calcium15% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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