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Ingredients
US|METRIC
4 SERVINGS
- 1/2 lb. veal (ground grass-fed)
- 1/2 lb. ground beef (grass fed)
- 1/2 lb. ground lamb
- 4 large carrots (chopped, about 1 cup)
- 1 onion
- 1/2 fennel bulb (chopped)
- 4 stalks celery
- 1 1/2 Tbsp. fresh thyme
- 1/2 Tbsp. apple cider vinegar
- 1 1/2 tsp. canela
- 1 tsp. garlic powder
- 1/4 tsp. clove
- 1/2 cup broth
- 3 turnips (medium)
- 1 head cauliflower
- 1 Tbsp. oil (lard, coconut oil, olive oil, or ghee if properly reintroduced)
- 1/2 tsp. salt
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories530Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat11g55% |
| Trans Fat0.5g |
| Cholesterol125mg42% |
| Sodium690mg29% |
| Potassium1580mg45% |
| Protein37g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber9g36% |
| Sugars12g |
| Vitamin A240% |
| Vitamin C170% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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