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Ingredients
US|METRIC
8 SERVINGS
- 8 russet potatoes (medium, scrubbed clean)
- 2 Tbsp. unsweetened almond milk
- 2 Tbsp. vegan butter (or plain vegan cream cheese)
- 1/2 tsp. salt
- 1/2 onion (medium, diced)
- 2 cloves garlic (minced)
- 1/2 cup diced mushrooms (finely)
- 10 oz. vegan ground beef (we use Beyond Meat)
- 2 Tbsp. flour (gluten-free as needed)
- 1 cup vegetable broth
- 1 Tbsp. gluten free worcestershire sauce (vegan &)
- 1 1/2 tsp. salt
- 3/4 tsp. black pepper
- 1 1/2 cups vegetable (frozen, mix, carrots, peas, and green beans)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium940mg39% |
| Potassium1140mg33% |
| Protein13g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate51g17% |
| Dietary Fiber6g24% |
| Sugars4g |
| Vitamin A35% |
| Vitamin C30% |
| Calcium6% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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