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Ingredients
US|METRIC
4 SERVINGS
- 3 lb. potatoes (peeled and cut into large chunks)
- potatoes
- water
- 1 Tbsp. salt
- 4 Tbsp. butter (room temp)
- 1/3 cup milk
- shredded Parmesan cheese (or Grated, about 1 cup or to taste)
- salt
- Extra Salt and Ground Pepper, to taste
- 2 Tbsp. olive oil
- 3 garlic cloves (chopped)
- 1 medium onion (chopped)
- 2 plum (Roma tomatoes, diced)
- 1/2 lb. ground beef
- 1/2 lb. ground pork
- 4 Tbsp. light soy sauce
- ground black pepper (to taste)
- 1/2 large red bell pepper (diced)
- 1 small carrot (diced)
- 1/2 cup raisins
- 1/2 cup peas
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NutritionView More
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810Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories810Calories from Fat350 |
| % DAILY VALUE |
| Total Fat39g60% |
| Saturated Fat16g80% |
| Trans Fat0.5g |
| Cholesterol110mg37% |
| Sodium3060mg127% |
| Potassium2260mg65% |
| Protein32g |
| Calories from Fat350 |
| % DAILY VALUE |
| Total Carbohydrate86g29% |
| Dietary Fiber11g44% |
| Sugars20g |
| Vitamin A60% |
| Vitamin C180% |
| Calcium15% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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