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Shepherd's Pie Soup in the Crock Pot
LORRAINE'S RESOURCES AND REWARDS9Ingredients
60Minutes
440Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. ground beef
- 5 cups water
- 3 cups beef broth
- 16 oz. diced potatoes (package of, frozen, if cooking in crock pot defrost them)
- 16 oz. mixed vegetables (package of, frozen, if cooking in crock pot defrost them)
- 1 tsp. onion powder
- 1/2 tsp. salt
- 1/2 tsp. black pepper
- 2 cups instant potato flakes
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat7g35% |
| Trans Fat1g |
| Cholesterol75mg25% |
| Sodium1060mg44% |
| Potassium1010mg29% |
| Protein29g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber7g28% |
| Sugars<1g |
| Vitamin A120% |
| Vitamin C60% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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