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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 lb. ground beef (or lamb)
- 1/2 onion (large, diced, about 1/2 cup)
- 1/2 medium zucchini (grated)
- 3 cloves garlic (finely minced)
- 1 1/2 Tbsp. worcestershire sauce
- 2 Tbsp. tomato paste
- 1 tsp. fresh thyme (or 1/2 tsp dried)
- 2 cups beef broth
- 2 tsp. salt (or to taste)
- 1 cup frozen carrots (not thawed)
- 1 cup frozen peas (not thawed)
- 3 cups mashed potatoes
- 1/4 cup cheddar cheese (finely grated)
- Parmesan cheese (couple shakes of)
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NutritionView More
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660Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories660Calories from Fat320 |
% DAILY VALUE |
Total Fat35g54% |
Saturated Fat17g85% |
Trans Fat1.5g |
Cholesterol145mg48% |
Sodium2470mg103% |
Potassium1390mg40% |
Protein43g |
Calories from Fat320 |
% DAILY VALUE |
Total Carbohydrate40g13% |
Dietary Fiber7g28% |
Sugars8g |
Vitamin A120% |
Vitamin C45% |
Calcium20% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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