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Ingredients
US|METRIC
4 SERVINGS
- 400 grams spaghetti
- 1/4 cup extra virgin olive oil
- 12 scampi (small, or large green prawns)
- 1 onion (finely chopped)
- 4 garlic cloves (chopped)
- 2 tsp. ginger (finely grated)
- 4 tomatoes (truss, chopped)
- 1/2 cup white wine
- 1/2 lemon
- 500 grams mussels (or pippies)
- 1/4 cup cream (pure, thin)
- herbs (Micro, to serve, optional)
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NutritionView More
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700Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories700Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium380mg16% |
| Potassium1030mg29% |
| Protein30g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate92g31% |
| Dietary Fiber6g24% |
| Sugars8g |
| Vitamin A25% |
| Vitamin C70% |
| Calcium10% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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