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Sheetpan Garlic Chicken & Veggies
EAZY PEAZY MEALZ14Ingredients
45Minutes
460Calories
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Ingredients
US|METRIC
6 SERVINGS
- 3/4 cup extra-virgin olive oil (divided See note)
- 1/2 Tbsp. dried chives
- 1 tsp. salt
- 1 Tbsp. onion powder
- 1 tsp. black pepper
- 2 lb. chicken (cut into tenders)
- 3 Tbsp. minced garlic
- 1 oz. onion soup mix (package)
- 1 cup asparagus spears (cut in half)
- 1 cup sliced carrots (cut into sticks)
- 1 cup zucchini (sliced, cut into spears)
- 1 cup brussel sprouts (halved)
- 1 cup green beans
- 1 cup white mushrooms (sliced)
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol100mg33% |
| Sodium910mg38% |
| Potassium710mg20% |
| Protein33g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A70% |
| Vitamin C40% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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