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Ingredients
US|METRIC
3 SERVINGS
- 8 oz. tofu (Hodo Indian Spiced, cut into 1/4-inch slices Locate Product)
- 1/2 large red onion (sliced)
- 1 zucchini (quartered and cut into 2-inch lengths)
- 1 red bell pepper (seeded and sliced)
- 1 cup baby carrots
- 2 Tbsp. olive oil
- 1/2 tsp. salt
- 4 cloves garlic (minced)
- 1 tsp. smoked paprika
- 1 tsp. ground cumin
- 1/2 tsp. ground coriander
- 1/2 tsp. ground ginger
- 1/4 tsp. ground cinnamon
- 1/4 tsp. crushed red pepper flakes
- 1/2 cup dried apricots
- 1/2 cup pitted green olives
- 2 Tbsp. lemon juice
- 2 Tbsp. tomato paste
- 1/4 cup water
- 1/2 cup fresh parsley (roughly chopped)
- 1/4 cup slivered almonds (toasted)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium880mg37% |
| Potassium860mg25% |
| Protein11g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber7g28% |
| Sugars12g |
| Vitamin A180% |
| Vitamin C150% |
| Calcium35% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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