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Sheet Pan Spinach Tomato Ricotta Frittata
RECIPE RUNNER13Ingredients
25Minutes
150Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 tsp. olive oil
- 1/3 cup shallots (finely chopped, or onion)
- 1 cup cherry tomatoes (halved)
- 3 cups baby spinach (approximately 3 big handfuls)
- 1/4 tsp. granulated garlic
- kosher salt
- fresh ground black pepper
- 6 eggs
- 3 egg whites
- 1 1/2 tsp. Italian seasoning (salt-free)
- 2 Tbsp. milk
- 1/2 cup part skim ricotta cheese
- 3 Tbsp. shredded Parmesan cheese (optional)
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol220mg73% |
| Sodium320mg13% |
| Potassium320mg9% |
| Protein13g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber<1g3% |
| Sugars2g |
| Vitamin A40% |
| Vitamin C15% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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