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Sheet Pan Roasted Okra, Black-Eyed Peas, and Tomatoes
THE KITCHN13Ingredients
75Minutes
370Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 lb. okra (halved lengthwise, see Recipe Notes)
- 1 cup peas (frozen black-eyed)
- 5 cloves garlic (finely chopped)
- 1/4 cup virgin olive oil (extra-)
- 28 oz. whole peeled tomatoes
- 1 Tbsp. ground cumin
- 1 Tbsp. ground coriander
- 1 tsp. kosher salt
- 1/2 tsp. freshly ground black pepper
- 1 Orange (medium)
- 1 cup long-grain white rice (or Carolina Gold)
- 3 cups vegetable broth (low-sodium)
- 1 tsp. kosher salt
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium1750mg73% |
| Potassium970mg28% |
| Protein10g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate60g20% |
| Dietary Fiber10g40% |
| Sugars4g |
| Vitamin A40% |
| Vitamin C120% |
| Calcium20% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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