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12Ingredients
47Minutes
460Calories
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Description
Tender pork chops roasted on one sheet alongside an array of colorful, caramelized root vegetables. The perfect easy dinner for those cool autumn nights.
Ingredients
US|METRIC
4 SERVINGS
- 8 oz. butternut squash (carton peeled and cut)
- 1 sweet potatoes (medium)
- 2 medium carrot
- 2 parsnips (medium)
- 1 Tbsp. canola oil
- 2 Tbsp. maple syrup
- 3/4 tsp. paprika (divided)
- 1 dash cayenne pepper (to taste)
- 1 1/4 tsp. salt (divided)
- black pepper
- 4 pork loin chops (1.5lb. each, about 1” thick)
- 2 tsp. light brown sugar (firmly packed)
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Directions
- Preheat the oven to 400° F.
- Line an extra-large baking sheet with parchment paper.
- With a sharp knife dice the butternut squash chunks and sweet potato into ½” pieces. Place in a gallon-sized Ziploc bag.
NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium1300mg54% |
| Potassium1770mg51% |
| Protein50g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber7g28% |
| Sugars15g |
| Vitamin A320% |
| Vitamin C40% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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