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Sheet Pan Parmesan Steak and Potatoes
THE REAL FOOD DIETITIANS14Ingredients
30Minutes
550Calories
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Ingredients
US|METRIC
4 SERVINGS
- garlic
- Parmesan cheese (shredded or grated will work)
- olive oil
- salt
- pepper
- 1 1/2 lb. flank steak (patted dry, may substitute skirt or hanger steak)
- 1 1/2 lb. potato (Little, Company Dynamic Duo bagged potatoes)
- 1 lb. asparagus (trimmed)
- 3 garlic cloves (minced and divided)
- 1/2 cup shredded Parmesan cheese (divided)
- 1 Tbsp. olive oil
- 1 tsp. salt (divided)
- 1/4 tsp. black pepper
- fresh parsley, chopped (for garnish, optional)
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories550Calories from Fat220 |
% DAILY VALUE |
Total Fat24g37% |
Saturated Fat9g45% |
Trans Fat |
Cholesterol70mg23% |
Sodium1120mg47% |
Potassium1560mg45% |
Protein47g |
Calories from Fat220 |
% DAILY VALUE |
Total Carbohydrate36g12% |
Dietary Fiber7g28% |
Sugars4g |
Vitamin A25% |
Vitamin C80% |
Calcium30% |
Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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