Sheet Pan Parmesan Chicken and Vegetables Recipe | Yummly
AboutCareersContact UsFAQs
BookmarkletYum Button

Sheet Pan Parmesan Chicken and Vegetables

CAN'T STAY OUT OF THE KITCHEN
17Ingredients
2Hours
750Calories
Read Directions
Add to Meal Planner

Add to Meal Planner

Ingredients

US|METRIC
4 SERVINGS
  • 1 cup gluten (brand, free dry Italian bread crumbs)
  • 1/3 cup Parmesan cheese
  • 1 1/2 tablespoons parsley flakes
  • 1 1/2 teaspoons sea salt
  • 1/2 teaspoon lemon pepper
  • 1/2 teaspoon dried thyme
  • 1/2 teaspoon dried rosemary
  • 4 boneless chicken breasts (skinned)
  • 1/4 cup olive oil
  • 3 cups red potatoes (quartered petite, I used 3 cups)
  • 1 zucchini (chunked)
  • 1 yellow squash (chunked)
  • 1 cup baby carrots
  • 1 cup green beans (tips removed)
  • 1 head broccoli (crowns broken into florets)
  • fresh thyme (for garnish, optional)
  • fresh rosemary (for garnish, optional)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    750Calories
    Sodium58% DV1390mg
    Fat37% DV24g
    Protein180% DV92g
    Carbs15% DV45g
    Fiber44% DV11g
    Calories750Calories from Fat220
    % DAILY VALUE
    Total Fat24g37%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol150mg50%
    Sodium1390mg58%
    Potassium2420mg69%
    Protein92g180%
    Calories from Fat220
    % DAILY VALUE
    Total Carbohydrate45g15%
    Dietary Fiber11g44%
    Sugars10g20%
    Vitamin A120%
    Vitamin C300%
    Calcium30%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop