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Sheet Pan Orange-Thyme Chicken with Carrots, and Brussels Sprouts
WEIGHT WATCHERS13Ingredients
55Minutes
350Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Orange (medium, 1 sliced & 1 juiced, yielding 3/4 cup of juice)
- 2 Tbsp. balsamic vinegar
- 2 Tbsp. olive oil
- 6 sprigs fresh thyme (picked)
- 1 Tbsp. table salt
- 1 pinch black pepper
- 2 cloves garlic clove (medium, minced)
- 1 Tbsp. honey
- 1/2 tsp. ground cumin
- 4 boneless skinless chicken breast (breast, s uncooked)
- 2 carrot (large uncooked, halved, cut lengthwise)
- 1 lb. Brussels sprouts (uncooked, halved)
- 1/2 red onion (medium uncooked, sliced)
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium1960mg82% |
| Potassium1210mg35% |
| Protein30g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber11g44% |
| Sugars10g |
| Vitamin A130% |
| Vitamin C280% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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