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Sheet Pan Ginger Soy Tofu and Broccoli
DELISH KNOWLEDGE12Ingredients
50Minutes
340Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/3 cup low sodium soy sauce (divided )
- 1 Tbsp. rice vinegar
- 2 Tbsp. toasted sesame oil (divided )
- 2 garlic cloves (divided )
- 3 Tbsp. minced ginger (fresh)
- 1 tsp. red pepper flakes
- 1/4 cup vegetable broth
- 2 tsp. corn starch
- 1 Tbsp. olive oil
- 4 cups broccoli florets
- 14 oz. extra firm tofu (drained, pressed and cut into cubes )
- brown rice (/quinoa for serving )
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium820mg34% |
| Potassium630mg18% |
| Protein21g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber6g24% |
| Sugars3g |
| Vitamin A20% |
| Vitamin C140% |
| Calcium70% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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