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Sheet Pan Garlic & Herb Chicken and Veggies
YOUR CHOICE NUTRITION13Ingredients
50Minutes
390Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup extra-virgin olive oil
- 1 Tbsp. italian seasoning
- 1/2 tsp. onion powder
- 1/4 tsp. salt
- 1/4 tsp. ground black pepper
- 1 lb. red potatoes
- 8 oz. baby carrots
- 8 oz. green beans
- 1 small onion
- 4 cloves garlic (minced)
- 1 lb. boneless, skinless chicken breasts
- grated Parmesan cheese (Optional:)
- cooked quinoa (Optional: Serve with, or brown rice, if desired)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium390mg16% |
| Potassium1220mg35% |
| Protein30g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber6g24% |
| Sugars6g |
| Vitamin A170% |
| Vitamin C35% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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