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14Ingredients
30Minutes
360Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup lime juice (freshly squeezed, or juice of 2 limes)
- 1/4 cup chopped parsley (fresh)
- 2 Tbsp. olive oil
- 2 Tbsp. water
- 1 Tbsp. minced garlic (or 4 crushed garlic cloves)
- 1 1/2 tsp. chilli flakes (adjust to your preference of spice)
- 1 tsp. ground cumin
- 1 1/2 tsp. salt
- 1 Tbsp. honey
- 4 salmon fillets (wild caught if possible)
- 1 red bell pepper (capsicum, deseeded and chopped)
- 1 green bell pepper (capsicum, deseeded and chopped)
- 1 yellow bell pepper (capsicum, deseeded and chopped)
- 1 onion (cut into wedges)
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium960mg40% |
| Potassium720mg21% |
| Protein24g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber2g8% |
| Sugars8g |
| Vitamin A35% |
| Vitamin C230% |
| Calcium6% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(11)
Rhiannon 4 years ago
Easy, delicious and healthy. I personally still prefer the pan eared honey garlic salmon but this is a serious contender.
Catherine Carol Lott 4 years ago
Lots of great flavor and a little bit of heat. Roasted squash with the salmon and peppers, and served with roasted potatoes. Would do again!
MrsSMJ 6 years ago
It turned out great! I cooked the veggies separately and added kernel corn to the mix. I will certainly make this dish again.
Joty Ghuttora 6 years ago
ibhave made this twice now and really do love it. so easy and tastes really good
Ashley J. 6 years ago
I wasn’t sure whether to use the low or high broiler setting on my oven. I opted for low and after 13 mins nothing on my tray was charring at all. I turned it up to high and put in for another 6 mins and still no charring but my fish was starting to look dry so I took it out. The fish was very low on flavor other the normal salmon flavor which luckily I enjoy. The veggies on the other hand had def soaked up the juices on the marinade and were quite tasty! I do wish the fish had taken on more of the marinade flavor. I served over rice and it made a tasty meal.
Andy 7 years ago
Delicious, very colourful especially with Butternut Squash mash
Made it several times,kept to specified ingredients