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Sheet Pan Chicken Thighs, Broccoli, & Butternut Squash
FRUGAL NUTRITION5Ingredients
35Minutes
580Calories
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Description
This easy weeknight sheet pan dinner is perfect for busy nights. I love keeping this in my back pocket for weeknight dinners, and using pre-cut veggies here to save time!
Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 lb. chicken thighs
- 1 lb. broccoli florets
- 4 cups butternut squash (cubed)
- 4 Tbsp. oil (avocado oil recommended, divided)
- 1 tsp. sea salt (each:, smoked paprika, black pepper, red pepper flakes)
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NutritionView More
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580Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories580Calories from Fat360 |
| % DAILY VALUE |
| Total Fat40g62% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol145mg48% |
| Sodium760mg32% |
| Potassium1180mg34% |
| Protein34g |
| Calories from Fat360 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber6g24% |
| Sugars5g |
| Vitamin A320% |
| Vitamin C220% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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